The Care You Deserve!

I provide individual, family, and group psychotherapy to adults and adolescents struggling with a broad range of issues, including mental health, grief/loss, trauma, and substance abuse.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We Listen, Act, and Transform

To have healthy relationships, we must first have a healthy mindset. Have you ever felt like there was more to your life than what you are experiencing now? Are you tired of struggling with anger, depression, anxiety, or addiction? There is no greater agony than bearing an untold story inside of you. My mission in life is not merely to survive but to thrive and to do so with some passion, some compassion, some humor, and some style.
Whitney Cunningham
Psychotherapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Addiction
  • Alcohol Use
  • Child or Adolescent
  • Domestic Violence
  • HIV/AIDS
  • Infertility
  • LGBTQIA+
  • Military/Veteran's Issues
  • Aging
  • Anger Management
  • Autism Spectrum Disorder
  • Coping Skills
  • Hoarding
  • Women's Health

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Holistic Therapy
  • Person-Centered
  • Cognitive Processing Therapy (CPT)
  • Dialectical (DBT)
  • Dance/Movement Therapy
  • Clinical Supervision and Licensed Supervisors
  • Group Therapy
  • Social Work
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna Healthcare
  • Oscar Health
  • Oxford Health Plans
  • UnitedHealthcare
  • Optum
  • Quest Behavioral
  • Independence Blue Cross
  • Blue Cross Blue Shield Texas Medicare Advantage
  • Providence Health Plan
  • Humana
  • Devoted Health Medicare Advantage
  • Anthem EAP Standard
  • Carelon Behavioral Health
  • Horizon Blue Cross Blue Shield of New Jersey
  • Blue Cross Blue Shield of Massachusetts
  • Oscar (Optum)
  • United Healthcare Optum
  • Ascension
  • United Healthcare Medicare Advantage
  • Anthem EAP
  • Blue Cross and Blue Shield of Texas
  • Oxford Optum

Fees

  • Therapy: $95 - $140

Testimonials

“Finding a competent Black Therapist is not easy. Working on my religious traumas and subsequent issues with poor self-image with Whitney is turning out to be one of the better decisions I have made. ”

Existing Client

Location

Ft. Worth-Downtown/ Frost Bank Skyline Suite

Sheer Essence Counseling

640 Taylor St, Suite 1200
Fort Worth, TX 76102-4828

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